This can help boost your mood right

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  Take a shower, brush your teeth, comb your hair and dress in fresh clothes every day. It's a good way to break up different parts of your morning routine, moving from relaxation or physical activity to more productive, mental activities.  Behavioral habits of mind 11. Make your bed Navy Admiral William McRaven was the one who started the bed-making movement, but it has gained a lot of popularity since then. The idea is that you get up and do something very simple to start your day.  Making a good bed gives you a sense of pride, even if it's small. By doing this every day, you start your day off right and build self-discipline over time.




12. Put on some fun music May your morning be joyful and peaceful. Turn on Nepal Phone Number List a playlist of your favorite songs while you do the rest of your morning chores.   off the bat, which will hopefully carry over to the rest of the day.  13. Send an encouraging message Continue to build good relationships with those around you by sending at least one encouraging message to someone you know. A personalized message lets the other person know that you are thinking of them and that you are encouraging them.  If you create this habit, you will improve your connection with those around you and at the same time you will also improve your mood in the morning. Complimenting others is a good feeling!





14. Follow the rabbit trails Let your mind wander. When inspiration comes in the morning, follow it to the end.  Although it's a habit you don't want to develop at work, letting your mind wander when you're rested will help you be more creative. You will be able to think more deeply about things and find creative answers to your challenges.  15. Enjoy your free time A few minutes of free time in the morning is a nice luxury. After you've gotten out of some of your morning routines, you might want to take 10-15 minutes to cool down.  Enjoy Some Leisure Time  Use this time to turn on your phone, watch some TV, read a book, or just lay on the couch and enjoy your morning coffee.